February is American Heart Month, making it a great time to explore new eating styles with added health benefits. Consuming more plant-based foods and reducing animal-derived foods may lower your risk of coronary heart disease.1 A growing wellness trend called plant-based eating promotes a diet that consists of whole, unprocessed foods like vegetables, fruits, beans, whole … Read More

The beginning of a new year is a time when a lot of people push the reset button and resolve to be happier and healthier. Publix is all about health and wellness, but we’re not about completely restricting yourself. We believe life is about balance, and living and feeling well is different for everyone. For … Read More

If we are what we eat, we should always try to fill our bellies with goodness. And when we better understand the labels on our foods, we can make better choices for ourselves. We created this handy chart as a guide to nutrition labels so you can kick-start your journey to mindful shopping.     To make … Read More

Sure, having your pharmacy right in your grocery store means that you can strike one errand off your to-do list. But the Publix Pharmacy offers much more than a convenient location. Screenings? Sure. To help you stay on top of your health, the Publix Pharmacy provides a number of important health screenings. So while you’re … Read More