Aprons Recipes
Need a Meal for Tonight?
Fall Sausage Ragù with Gnocchi
Shuffle Another RecipeIngredients
– 1 tablespoon olive oil
– 1/2 cup prediced yellow onions
– 1/2 cup prediced bell peppers
– 1 lb mild Italian chicken (or pork) sausage, casing removed
– 1 tablespoon Italian seasoning
– 1 teaspoon pumpkin (or apple) pie spice*
– 1/2 teaspoon crushed red pepper
– 1/2 teaspoon kosher salt
– 1 (14.5-oz) can fire-roasted diced tomatoes, undrained
– 1 cup pumpkin puree
– 1 cup reduced-sodium chicken stock (or broth)
– 16 oz gnocchi pasta
Instructions
- Preheat large stockpot on medium-high 2–3 minutes. Place oil, onions, and peppers in pan; cook 2 minutes. Meanwhile, remove sausage casing by cutting almost in half lengthwise (butterfly); turn sausage over and peel casing away (wash hands).
- Add sausage, both seasonings, red pepper, and salt; brown 3–4 minutes, stirring to crumble meat, or until no pink remains.
- Stir in tomatoes, pumpkin, stock, and gnocchi, then cover; reduce heat to medium and simmer 5–6 minutes, stirring occasionally, or until hot and gnocchi are tender. Serve.
*NOTE: These spice blends are readily available during the fall months. Other times of the year, you can substitute with garam masala.
Nutrition Information
CALORIES (per 1/8 recipe) 210kcal; FAT 4.50g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 45mg; SODIUM 970mg; CARB 29g; FIBER 3.00g; SUGARS 4g; PROTEIN 15g; CALC 6%; VIT A 80%; VIT C 15%; IRON 10%
Our Aprons Recipes highlight fresh ingredients and seasonal favorites. They were developed by our chefs with you in mind, and tested and retested by real people in kitchens just like yours. So you know they’ll be easy, accurate, and delicious.
Based on:
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